Stress Management and Science
Science defines stress as a state of mental or bodily tension caused by physical, emotional or mental factors. Stress can be caused by...
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JUMP ACADEMY
5 giu 2023Tempo di lettura: 2 min
"Unleashing the Power of Stress Management: Boosting Students' Performance with Fun and Relaxation"
Welcome to stress management and its profound impact on students' performance! In today's fast-paced world, stress has become a common...
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JUMP ACADEMY
11 apr 2023Tempo di lettura: 2 min
The importance of managing stress
If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress causes havoc on your emotional...
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JUMP ACADEMY
24 mar 2023Tempo di lettura: 2 min
JUMP Training sessions on Special needs, Non Formal Education and Stress management - March 2023
Teachers far and wide! Our integrated course on “Special needs students in the European framework,” “non formal education” and “stress...
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JUMP ACADEMY
17 gen 2023Tempo di lettura: 2 min
Erasmus + Training.Stress Management to improve teaching performance and personal life of teachers
Do you sometimes feel like the weight of the world is on your shoulders and you are unable to handle it? What does it mean to manage...
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JUMP ACADEMY
3 ott 2022Tempo di lettura: 1 min
Stress management exercises!
Do you sometimes feel like the weight of the world is on your shoulders? Stress is a natural phenomenon that affects almost all living...
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JUMP ACADEMY
8 lug 2022Tempo di lettura: 1 min
Stress Management
Stress is a part of being human however it can be motivating in getting things done. New studies now demonstrate that stress is not at...
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JUMP ACADEMY
11 apr 2022Tempo di lettura: 2 min
The art of managing time to relieve stress
You wake up in your bed, the alarm clock had warned you but, you just couldn’t help closing your eyes for one more minute. Now you are...
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JUMP ACADEMY
11 mar 2022Tempo di lettura: 1 min
Innovative Leadership and stress management
Your palms are sweaty, your stomach is filled with butterflies, and you feel an acute sense of excitement. This is the kind of stress we...
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