JUMP ACADEMY27 apr 20232 minAll the ingredients of our wellbeingPeople often discuss “health” without even dwelling on mental one. Acquaintances ask each other “How are you?” but seldom the answer that...
JUMP ACADEMY29 dic 20221 minHealth is Wealth project -Full Body Muscle Conditioning With CalisthenicsCalisthenics is a sport where we learn complex movements, our body becomes stronger and more toned, thus allowing us to position our body...
JUMP ACADEMY27 dic 20222 minHealth is Wealth - What Is Procrastination?You know the feeling of turning off the alarm in the morning and saying “give another 5 minutes and I’ll get out of bed”? Or do you ever...
JUMP ACADEMY19 dic 20222 minNature and sportsNature is good for you. Not only because it encourages physical activity, but because it reduces stress, improves health, increases...