JUMP ACADEMY27 dic 2022Tempo di lettura: 2 minHealth is Wealth - What Is Procrastination?You know the feeling of turning off the alarm in the morning and saying “give another 5 minutes and I’ll get out of bed”? Or do you ever...
JUMP ACADEMY15 dic 2022Tempo di lettura: 3 minMonk Mode: How To Take Back Control Over Your Life“Your brain is the most powerful weapon on Earth. Your brain is the only thing you have, it’s the only resource you can use anytime,...
JUMP ACADEMY8 nov 2022Tempo di lettura: 2 minThe importance of being mentally healthy "You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of...
JUMP ACADEMY20 ott 2022Tempo di lettura: 2 minHealthy Habits For Your Mental HealthMental health is the new wealth Nowadays there are more and more people struggling with anxiety, depression, high levels of stress and...
JUMP ACADEMY3 ott 2022Tempo di lettura: 1 minStress management exercises!Do you sometimes feel like the weight of the world is on your shoulders? Stress is a natural phenomenon that affects almost all living...
JUMP ACADEMY11 apr 2022Tempo di lettura: 2 minThe art of managing time to relieve stressYou wake up in your bed, the alarm clock had warned you but, you just couldn’t help closing your eyes for one more minute. Now you are...
JUMP ACADEMY27 apr 2021Tempo di lettura: 2 minSurvey on preparing young people for everyday life in societyLearning throughout life is an active process of great importance in the 21st century. However, does the same apply for learning about...
