Mental health during adolescence
Mental health means being happy with yourself, a state of mind that lets you live a happy life, not just with yourself, but with all your...
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JUMP ACADEMY
4 mag 2023Tempo di lettura: 1 min
Why is our relationship with food important?
Nutrition is a delicate topic, especially among the younger generation. Food is fundamental for our survival, but it’s much more than...
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JUMP ACADEMY
27 apr 2023Tempo di lettura: 2 min
All the ingredients of our wellbeing
People often discuss “health” without even dwelling on mental one. Acquaintances ask each other “How are you?” but seldom the answer that...
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JUMP ACADEMY
24 apr 2023Tempo di lettura: 2 min
The importance of sport and nutrition
Not only doctors, coaches, personal trainers and famous sportsmen advise and invite everyone to practice sport; by now it is known to...
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JUMP ACADEMY
29 dic 2022Tempo di lettura: 1 min
Health is Wealth project -Full Body Muscle Conditioning With Calisthenics
Calisthenics is a sport where we learn complex movements, our body becomes stronger and more toned, thus allowing us to position our body...
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JUMP ACADEMY
27 dic 2022Tempo di lettura: 2 min
Health is Wealth - What Is Procrastination?
You know the feeling of turning off the alarm in the morning and saying “give another 5 minutes and I’ll get out of bed”? Or do you ever...
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JUMP ACADEMY
21 dic 2022Tempo di lettura: 1 min
Building Mental Health Through Physical Well-Being
An increasingly common problem that has been gaining ground in recent decades is the lack of physical and mental well-being. The cause of...
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JUMP ACADEMY
16 dic 2022Tempo di lettura: 1 min
The Importance of Nature. The relationship with human beings
The relationship between human and nature has changed over the years, in fact, in ancient times nature was respected so much that it was...
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JUMP ACADEMY
15 dic 2022Tempo di lettura: 3 min
Monk Mode: How To Take Back Control Over Your Life
“Your brain is the most powerful weapon on Earth. Your brain is the only thing you have, it’s the only resource you can use anytime,...
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JUMP ACADEMY
12 dic 2022Tempo di lettura: 2 min
Health is Wealth. The role of sport in our life
Sports. There are those who practice it for fun, those who practice it out of necessity, and those who, while not practicing it, follow...
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JUMP ACADEMY
9 dic 2022Tempo di lettura: 1 min
Health is Wealth.Eating well makes us happy
A healthy diet is essential for physical health, mental well-being and emotional stability. Among the many benefits of eating healthy...
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JUMP ACADEMY
5 dic 2022Tempo di lettura: 1 min
The Importance Of Sport For A Healthy Lifestyle
Sport is considered one of the most important wheels for the development of life among young people, it plays a very important role in...
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JUMP ACADEMY
1 dic 2022Tempo di lettura: 1 min
Learning Teaching Training In Slovakia. JUMP Team Ready To Fly
The JUMP Team is ready to fly to Slovakia in January 2023 for the 2nd Learning and Training Mobility (LTT) organized by the partner...
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JUMP ACADEMY
30 nov 2022Tempo di lettura: 2 min
Health is Wealth. How Sport Affects Our Mental Health
“Mens sana in corpore sano” that means “healthy mind in an healthy body”, refers to the close relationship that must exist between...
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JUMP ACADEMY
25 nov 2022Tempo di lettura: 2 min
Immerse ourselves in nature
Nowadays getting in touch with nature is increasingly difficult because of the hectic life we are used to having in the city. By now, we...
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JUMP ACADEMY
20 ott 2022Tempo di lettura: 2 min
Healthy Habits For Your Mental Health
Mental health is the new wealth Nowadays there are more and more people struggling with anxiety, depression, high levels of stress and...
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JUMP ACADEMY
14 ott 2022Tempo di lettura: 2 min
Our Paradise And Its Benefits We Forget
“Why spin straw into gold when it already is that shade of the sun? The sun spun this straw from mud and rain, grew a seed into a fine...
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