JUMP ACADEMY8 mag 20232 minMental health during adolescenceMental health means being happy with yourself, a state of mind that lets you live a happy life, not just with yourself, but with all your...
JUMP ACADEMY4 mag 20231 minWhy is our relationship with food important?Nutrition is a delicate topic, especially among the younger generation. Food is fundamental for our survival, but it’s much more than...
JUMP ACADEMY27 apr 20232 minAll the ingredients of our wellbeingPeople often discuss “health” without even dwelling on mental one. Acquaintances ask each other “How are you?” but seldom the answer that...
JUMP ACADEMY24 apr 20232 minThe importance of sport and nutritionNot only doctors, coaches, personal trainers and famous sportsmen advise and invite everyone to practice sport; by now it is known to...