JUMP ACADEMY29 dic 20221 minHealth is Wealth project -Full Body Muscle Conditioning With CalisthenicsCalisthenics is a sport where we learn complex movements, our body becomes stronger and more toned, thus allowing us to position our body...
JUMP ACADEMY27 dic 20222 minHealth is Wealth - What Is Procrastination?You know the feeling of turning off the alarm in the morning and saying “give another 5 minutes and I’ll get out of bed”? Or do you ever...
JUMP ACADEMY19 dic 20222 minNature and sportsNature is good for you. Not only because it encourages physical activity, but because it reduces stress, improves health, increases...
JUMP ACADEMY8 nov 20222 minThe importance of being mentally healthy "You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of...