Nutrition is a delicate topic, especially among the younger generation. Food is fundamental for our survival, but it’s much more than...

A healthy diet is essential for physical health, mental well-being and emotional stability. Among the many benefits of eating healthy...

Calabria, although being surrounded by the sea on three sides, does not have a very long fishing history. Because of pirates menacing the...

Despite its history, natural and cultural richness, Calabria is one of the most underrated region of Italy. Calabrian culture is...

The word carnival comes from the Latin carnem levare (to remove the flesh), as it referred to the banquet held on Shrove Tuesday. Shrove...

It’s almost Carnival in Italy and we are ready to celebrate these days with many sweets and cultural traditions preceding the period of...

When the snowflakes fall slowly and silently, as well as enhancing the landscape and surrounding nature, they evoke ancient customs and...

In November 2021, the K2 Erasmus Plus project "Health is Wealth" - Cooperation partnerships in youth, has started. The leader is the...

When there was no tv or web from which to get weather information, people turned to the careful observation of nature. This is how the...

The 8th December is an important Italian national holiday which kicks off the holiday season. The Immacolata Concezione (Immaculate...

In some areas of Calabria, there is a precious round, orange-coloured fruit: the Clementine di Calabria IGP, one of the best-known and...

The 11th of November is the Saint Martin’s Day in Calabria and in many local villages people celebrate the end of the grape harvest, with...

The origin of one of the most traditional dishes of Catanzaro, the capital of the Calabria region, is very old and linked with the legend...

Do you know the secrets and the benefits of the Mediterranean diet? Surely, you’ve heard about tastes and smells typical of Calabrian...